There are multiple benefits of good nutrition. Besides helping you maintain a healthy weight, good nutrition is crucial for the body and all of its systems to function efficiently for a lifetime.
A nutritionist can help you achieve your lifelong goal by individualizing a program designed specifically for your needs.
I am a licensed certified nutritionist, helping people to meet their nutritional goals.
A few things I can help you with:
*Reach a healthy weight without depriving yourself or feeling hungry
*Prevent conditions such as Diabetes, high cholesterol, high blood pressure, heart disease, and cancer.
*Improve energy levels
*Improve digestion
*Lower cholesterol and blood pressure without the use of medication
*Optimize sports performance
*How to change certain behaviors and lifestyle habits that may be keeping you from meeting your goal.
*Optimize health through healthy eating and lifestyle
*Increase fertility
*Overcoming eating disorders
Benefits of online counseling:
In an online nutritional counseling session, you still receive the same level of service as you would from an in-person appointment, but you benefit from being able to meet when it is most convenient for you. Online nutritional counseling can take place at any time, any place. There are no time constraints, and geographical barriers are removed.
Unlike face-to-face sessions, online sessions give you the opportunity to reflect on the advice you receive, think about it, and ask further questions.
Most people find online anonymity comfortable. The anonymous approach has a powerful impact because people are sometimes more willing to disclose more information, which is vital for any successful counseling. Plus, it seems to facilitate a sense of personal freedom and privacy.
People have the ability to compose thoughts, review the text, revise if desired, and “pause” between writing and sending messages.